Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gateau D'Abricot A L'Orange - Recipe and Nutrition Facts
27

Gateau D'Abricot A L'Orange Recipe

Gateau D'Abricot A L'Orange has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Gateau D'Abricot A L'Orange has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat35%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C12 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0 mg
Potassium330 mg9.4%
Sodium125 mg5.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars36 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 125 mg 5.2%

Total Carbohydrates 39 g 13%

Dietary Fiber 1 g4%

Sugars 36 g

Protein 6 g 12%

Vitamin A 20% Vitamin C 20%

Calcium 15% Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/gateau-dabricot-a-lorange/detail.aspx Embed Table:

Related Searches

28

Smoked Stuffed Chile Poppers

Per Serving | Calories 690
Protein 18 g | Carbs 18 g | Fat 62 g

41

Peach-Cantaloupe Toss

Per Serving | Calories 70
Protein 0 g | Carbs 19 g | Fat 0 g

56

Linzer Sabls Recipe

Per Serving | Calories 70
Protein 1 g | Carbs 8 g | Fat 3.5 g

86

Lebanese Tabbouleh

Per Serving | Calories 150
Protein 3 g | Carbs 17 g | Fat 9 g

23

French Cream Filling

Per Serving | Calories 50
Protein 0 g | Carbs 2 g | Fat 4 g

23

Purple Potato, Mushroom and Fontina..

Per Serving | Calories 580
Protein 17 g | Carbs 47 g | Fat 39 g

13

Mini Cheese Souffle Bites

Per Serving | Calories 170
Protein 8 g | Carbs 14 g | Fat 9 g

18

French Creamed Chicken and Noodle..

Per Serving | Calories 430
Protein 21 g | Carbs 33 g | Fat 23 g