Gateau D'Abricot A L'Orange has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Gateau D'Abricot A L'Orange has been given a composite ranking of 27, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 35% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 125 mg 5.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 36 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 20%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 690
Protein 18 g | Carbs 18 g | Fat 62 g
Per Serving | Calories 70
Protein 0 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 70
Protein 1 g | Carbs 8 g | Fat 3.5 g
Per Serving | Calories 150
Protein 3 g | Carbs 17 g | Fat 9 g
Per Serving | Calories 50
Protein 0 g | Carbs 2 g | Fat 4 g
Per Serving | Calories 580
Protein 17 g | Carbs 47 g | Fat 39 g
Per Serving | Calories 170
Protein 8 g | Carbs 14 g | Fat 9 g
Per Serving | Calories 430
Protein 21 g | Carbs 33 g | Fat 23 g