Garlic Mojo Hot Dogs has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Garlic Mojo Hot Dogs, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 62% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 500 mg | 14.3% | ||
Sodium | 1380 mg | 57.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1380 mg 57.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 11 g 22%
Vitamin A 25% Vitamin C 45%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 10 g | Carbs 33 g | Fat 16 g
Per Serving | Calories 410
Protein 16 g | Carbs 28 g | Fat 26 g
Per Serving | Calories 350
Protein 12 g | Carbs 31 g | Fat 20 g
Per Serving | Calories 240
Protein 7 g | Carbs 18 g | Fat 15 g
Per Serving | Calories 790
Protein 22 g | Carbs 85 g | Fat 40 g
Per Serving | Calories 170
Protein 17 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 160
Protein 2 g | Carbs 35 g | Fat 2.5 g
Per Serving | Calories 710
Protein 18 g | Carbs 96 g | Fat 32 g