Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Garlic Herb Butter Crostini - Recipe and Nutrition Facts
46

Garlic Herb Butter Crostini Recipe

Garlic Herb Butter Crostini has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Garlic Herb Butter Crostini, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat47%
 Calories from Carbs40%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium57.9 mg2.4%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.68 g0.9%Bottom 30%Low
Dietary Fiber0.12 g0.49%Bottom 30%Low
Sugars0.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.92 g1.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%Bottom 30%Low
Saturated Fat0.82 g4.1%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 134 Calories from Fat 62

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 16.9 mg 5.6%

Sodium 283.1 mg 11.8%

Total Carbohydrates 13.1 g 4.4%

Dietary Fiber 0.6 g2.4%

Sugars 1.1 g

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/garlic-herb-butter-crostini-103814 Embed Table:

Related Searches

4

Garlic Herb Butter 1

Per Serving | Calories 718
Protein 1.1 g | Carbs 1.05 g | Fat 80.5 g

1

Garlic Herb Butter

Per Serving | Calories 625
Protein 1.5 g | Carbs 3.9 g | Fat 69 g

1

Garlic Herb Butter 2

Per Serving | Calories 593
Protein 1.1 g | Carbs 4.4 g | Fat 63.9 g

2

Garlic and Herb Butter

Per Serving | Calories 691
Protein 1 g | Carbs 1.26 g | Fat 77.6 g

49

Cranberry-Turkey Salad Sandwiches on..

Per Serving | Calories 78
Protein 10 g | Carbs 4 g | Fat 1.1 g

56

Simmered Italian Rice 2

Per Serving | Calories 131
Protein 7.5 g | Carbs 17.8 g | Fat 3 g

89

Roasted Italian Chicken and..

Per Serving | Calories 72
Protein 5.1 g | Carbs 11.9 g | Fat 0.34 g

67

Antipasto 4

Per Serving | Calories 208
Protein 7.3 g | Carbs 5.8 g | Fat 17.9 g