Galaxy Foods - Bubbles has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 56.1g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Galaxy Foods - Bubbles, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.5 g | 50% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 544 Calories from Fat 293
% Daily Value *
Total Fat 32.5 g 50%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 56.1 g 18.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 0 g | Carbs 70 g | Fat 23.3 g
Per 100g | Calories 238
Protein 14.3 g | Carbs 9.5 g | Fat 19 g
Per 100g | Calories 433
Protein 16.7 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 152
Protein 5.8 g | Carbs 29.3 g | Fat 0.9 g
Per 100g | Calories 417
Protein 29.2 g | Carbs 29.2 g | Fat 20.8 g
Per 100g | Calories 335
Protein 3.7 g | Carbs 30.6 g | Fat 21.6 g
Per 100g | Calories 92
Protein 0 g | Carbs 14.4 g | Fat 2 g
Per 100g | Calories 367
Protein 16.7 g | Carbs 53.3 g | Fat 12 g