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Gabriel's Tomato Sauce - Nutrition Facts and detailed Analysis
70

Gabriel's Tomato Sauce

Gabriel's Tomato Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Gabriel's Tomato Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat36%
 Calories from Carbs51%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%Mid 40%Average
Vitamin C9.6 mg16%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32 mg3.2%Bottom 30%Low
Iron1.2 mg6.4%Mid 40%Average
Sodium296 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%Bottom 10%Very Low
Dietary Fiber1.6 g6.4%Bottom 30%Low
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium 370 mg 15.4%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 20%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

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