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Furr's Glazed Meatloaf With Creole Sauce - Nutrition Facts and detailed Analysis
18

Glazed Meatloaf With Creole Sauce

Furr's - Glazed Meatloaf With Creole Sauce has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 7.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Creole cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Furr's - Glazed Meatloaf With Creole Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat58%
 Calories from Carbs18%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium597.8 mg24.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.2 g2.4%Mid 40%Average
Dietary Fiber0.77 g3.1%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.9%Top 30%High
Saturated Fat3.7 g18.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 251 Calories from Fat 145

% Daily Value *

Total Fat 16.1 g 24.8%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 62.5 mg 20.8%

Sodium 932.1 mg 38.8%

Total Carbohydrates 11.3 g 3.8%

Dietary Fiber 1.2 g4.8%

Sugars 4.8 g

Protein 14.6 g 29.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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