Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Furmano's Diced Tomatoes Petite Withchipotle - Nutrition Facts
77

Diced Tomatoes Petite Withchipotle

Furmano's - Diced Tomatoes Petite Withchipotle has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 3.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Furmano's - Diced Tomatoes Petite Withchipotle has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A547.4 IU10.9%Top 10%Very High
Vitamin C17.5 mg29.2%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.6 mg1.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium226.2 mg9.4%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Mid 40%Average
Dietary Fiber0.73 g2.9%Top 30%High
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.73 g1.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 310 mg 12.9%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 40%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
78

Red Gold - Tomatoes Petite Diced

Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g

87

Del Monte - Del Monte Petite Diced..

Per 100g | Calories 15
Protein 0.97 g | Carbs 2.92 g | Fat 0 g

80

Red Pack - Tomatoes Petite Diced..

Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat 0 g

78

Red Pack - Red Pack Tomatoes Petite,..

Per 100g | Calories 24
Protein 0.97 g | Carbs 4.9 g | Fat 0 g

Related Searches

84

Ro-Tel - Diced Tomatoes & Green..

Per 100g | Calories 37
Protein 2.1 g | Carbs 8.5 g | Fat 1.1 g

74

Furmano's - Diced Tomatoes Petite..

Per 100g | Calories 23
Protein 0.76 g | Carbs 4.5 g | Fat 0.38 g

77

Furmano's - Diced Tomatoes Withgreen..

Per 100g | Calories 24
Protein 0.79 g | Carbs 5.5 g | Fat 0.39 g

89

Furmano's - Black Beans

Per 100g | Calories 75
Protein 5 g | Carbs 13.3 g | Fat 0 g

87

Furmano's - Kidney Beans Light Red

Per 100g | Calories 83
Protein 5 g | Carbs 14.2 g | Fat 0 g

74

Furmano's - Diced Tomatoes Petite..

Per 100g | Calories 23
Protein 0.76 g | Carbs 4.5 g | Fat 0.38 g

77

Furmano's - Diced Tomatoes Withgreen..

Per 100g | Calories 24
Protein 0.79 g | Carbs 5.5 g | Fat 0.39 g