Full Circle - Organic For Babie Vegetable Chicken Dinner has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 9.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Full Circle - Organic For Babie Vegetable Chicken Dinner, and we advise that this food on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 14% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1106.2 IU | 22.1% | Top 30% | High |
Vitamin C | 4.2 mg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.7 mg | 1.8% | Bottom 30% | Low |
Iron | 0.32 mg | 1.8% | Bottom 10% | Very Low |
Sodium | 26.5 mg | 1.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 3 g 6%
Vitamin A 25% Vitamin C 8%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 2.7 g | Carbs 7.1 g | Fat 1.3 g
Per 100g | Calories 29
Protein 2.4 g | Carbs 7.1 g | Fat
Per 100g | Calories 53
Protein 1.8 g | Carbs 10.6 g | Fat 1.3 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 53
Protein 2.7 g | Carbs 7.1 g | Fat 1.3 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 15 g | Fat
Per 100g | Calories 53
Protein 1.8 g | Carbs 10.6 g | Fat 1.3 g
Per 100g | Calories 200
Protein 4.2 g | Carbs 32.6 g | Fat 7.4 g