Full Circle - Organic For Babie Banana has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 22.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Full Circle - Organic For Babie Banana, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 8% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 23.9 mg | 39.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.48 mg | 2.7% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.1 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C 45%
Calcium Iron 3%
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein | Carbs 14.2 g | Fat
Per 100g | Calories 80
Protein | Carbs 20.4 g | Fat
Per 100g | Calories 17
Protein 2.9 g | Carbs 5.7 g | Fat
Per 100g | Calories 88
Protein 0.88 g | Carbs 21.2 g | Fat
Per 100g | Calories 53
Protein | Carbs 13.3 g | Fat
Per 100g | Calories 53
Protein | Carbs 12.4 g | Fat
Per 100g | Calories 35
Protein 1.4 g | Carbs 5.6 g | Fat
Per 100g | Calories 35
Protein 0.88 g | Carbs 7.1 g | Fat