Fudgsicle - Sugar Free Fudge Pops - Variety Pack has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium.
The food contains 34.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fudgsicle - Sugar Free Fudge Pops - Variety Pack has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 72% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 213.8 mg | 21.4% | Top 30% | High |
| Iron | 1.5 mg | 8.6% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 128.3 mg | 5.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.2 g | 11.4% | Mid 40% | Average |
| Dietary Fiber | 8.6 g | 34.2% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.6 g | 17.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Sugar Free Assorted Bomb..
Per 100g | Calories 44
Protein 0 g | Carbs 14.1 g | Fat 0 g
Albertsons - Sugar Free Orange &..
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Jell-O - Sugar Free Cherry & Black..
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Jell-O - Sugar Free Lemon Lime &..
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Fudgsicle - No Sugar Added Fudge Bar
Per 100g | Calories 91
Protein 3 g | Carbs 19.1 g | Fat 1 g
Fudgsicle - No Sugar Added Chocolate..
Per 100g | Calories 86
Protein 3.2 g | Carbs 19.2 g | Fat 1.1 g
Fudgsicle - The Bullet Double Fudge..
Per 100g | Calories 133
Protein 3.1 g | Carbs 24.3 g | Fat 3.1 g
Fudgsicle - Fudgesicle No Sugar Added..
Per 100g | Calories 80
Protein 3 g | Carbs 19 g | Fat 1.5 g
