Fudge Pie With Bourbon Whipped Cream has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Fudge Pie With Bourbon Whipped Cream, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 61% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 112.3 mg | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.1 g | 12.7% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.7 g | 45.7% | Top 10% | Very High |
Saturated Fat | 15.4 g | 77.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 613 Calories from Fat 388
% Daily Value *
Total Fat 43.1 g 66.3%
Saturated Fat 22.4 g 112%
Trans Fat
Cholesterol 165.8 mg 55.3%
Sodium 162.9 mg 6.8%
Total Carbohydrates 55.2 g 18.4%
Dietary Fiber 3 g12%
Sugars 41.4 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 317
Protein 2.6 g | Carbs 52.4 g | Fat 12.3 g
Per Serving | Calories 446
Protein 5.5 g | Carbs 51.1 g | Fat 26.2 g
Per Serving | Calories 349
Protein 4.2 g | Carbs 41.3 g | Fat 19.4 g
Per Serving | Calories 430
Protein 4.8 g | Carbs 48.6 g | Fat 26.6 g
Per Serving | Calories 353
Protein 4.2 g | Carbs 26 g | Fat 26.4 g
Per Serving | Calories 382
Protein 3.6 g | Carbs 54.6 g | Fat 19.1 g
Per Serving | Calories 224
Protein 3.7 g | Carbs 37.3 g | Fat 7.1 g
Per Serving | Calories 439
Protein 6.7 g | Carbs 58.4 g | Fat 22.5 g