Fudge-Pecan Pie Recipe
Fudge-Pecan Pie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Fudge-Pecan Pie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 55% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58 g | 19.3% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 32 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 160 mg 6.7%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 3 g12%
Sugars 32 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Butter-Pecan Pie
Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g
Nectarine-Raspberry Pie
Per Serving | Calories 150
Protein 1 g | Carbs 37 g | Fat 0 g
Snackasnicker Pie
Per Serving | Calories 370
Protein 5 g | Carbs 39 g | Fat 22 g
Jeff Davis Pie I
Per Serving | Calories 330
Protein 4 g | Carbs 47 g | Fat 14 g
