FruitaBu - Smooshed Raspberry Flat has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 83.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for FruitaBu - Smooshed Raspberry Flat, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 83.3 g | 27.8% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 66.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Entenmann's - 4oz Single Serving..
Per 100g | Calories 425
Protein 5.3 g | Carbs 54 g | Fat 21.2 g
Jell-O - Raspberry Goji
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Blue Bunny - Raspberry Original
Per 100g | Calories 128
Protein 0 g | Carbs 27.9 g | Fat 1.2 g
Brisk Raspberry Team
Per 100g | Calories 38
Protein 0 g | Carbs 10.3 g | Fat 0 g
FruitaBu - Organic Smooshed Fruit
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
FruitaBu - Grape Rolls
Per 100g | Calories 333
Protein 0 g | Carbs 71.4 g | Fat 4.8 g
FruitaBu - Organic Smoooshed Fruit..
Per 100g | Calories 292
Protein 0 g | Carbs 75 g | Fat 0 g
FruitaBu - Fruit Flats Smooshed..
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
