Fruit 66 - Fruit 66 Fruit Juice Sparkling, Orange Tangerine has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Fruit 66 - Fruit 66 Fruit Juice Sparkling, Orange Tangerine has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220.5 IU | 4.4% | Top 10% | Very High |
Vitamin C | 26.5 mg | 44.1% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.1 mg | 4.4% | Top 30% | High |
Iron | 0.44 mg | 2.4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 6.6 mg | 0.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A 10% Vitamin C 100%
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0.59 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 44
Protein 0.59 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 63
Protein 0.52 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 63
Protein 0.52 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g