FrozFruit - Creamy Pina Colada / Chunky Mango Chunks of Fruit Bars has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 23.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing FrozFruit - Creamy Pina Colada / Chunky Mango Chunks of Fruit Bars has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.5 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 21.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 3.9 g | Carbs 22.9 g | Fat 3.1 g
Per 100g | Calories 247
Protein 2.4 g | Carbs 25.9 g | Fat 15.3 g
Per 100g | Calories 121
Protein 2 g | Carbs 24.2 g | Fat 0 g
Per 100g | Calories 167
Protein 3.8 g | Carbs 28.2 g | Fat 3.8 g
Per 100g | Calories 114
Protein 0 g | Carbs 29.5 g | Fat 0 g
Per 100g | Calories 79
Protein 0.88 g | Carbs 9.7 g | Fat 4.4 g
Per 100g | Calories 176
Protein 1.8 g | Carbs 15.9 g | Fat 12.3 g