Frozen Orange Mousse Torte with Boysenberry Sauce 1 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Frozen Orange Mousse Torte with Boysenberry Sauce 1 has been given a composite ranking of 15, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 55% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 55 IU | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 246 mg | 24.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 823 mg | 23.5% | ||
Sodium | 66 mg | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91 g | 30.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 65 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 25 g | 125% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 937 Calories from Fat 532
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 25 g 125%
Trans Fat 0 g
Cholesterol 417 mg 139%
Sodium 66 mg 2.8%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 7 g28%
Sugars 65 g
Protein 18 g 36%
Vitamin A 1.1% Vitamin C
Calcium 24.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 319
Protein 4 g | Carbs 28 g | Fat 22 g
Per 100g | Calories 23
Protein 0 g | Carbs 5.6 g | Fat 0 g
Per Serving | Calories 2312
Protein 35 g | Carbs 308 g | Fat 110 g
Per Serving | Calories 567
Protein 14 g | Carbs 36 g | Fat 45 g
Per Serving | Calories 511
Protein 3 g | Carbs 44 g | Fat 41 g
Per Serving | Calories 876
Protein 27 g | Carbs 68 g | Fat 56 g