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Frozen Mudslide - Nutrition Facts and detailed Analysis
17

Frozen Mudslide

Frozen Mudslide has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 22.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Frozen Mudslide has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat42%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.8 g7.6%Top 30%High
Dietary Fiber0.35 g1.4%Top 10%Very High
Sugars20.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol13.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 245

% Daily Value *

Total Fat 27.2 g 41.8%

Saturated Fat

Trans Fat

Cholesterol 74 mg 24.7%

Sodium

Total Carbohydrates 77.4 g 25.8%

Dietary Fiber 1.2 g4.8%

Sugars 69.8 g

Protein 5.9 g 11.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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