Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Frozen Milky Way Mousse - Recipe and Nutrition Facts
5

Frozen Milky Way Mousse Recipe

Frozen Milky Way Mousse has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 41.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Frozen Milky Way Mousse, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat66%
 Calories from Carbs31%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.53 IU0.01%Bottom 30%Low
Retinol176.5 mcg
Vitamin C0.53 mg0.89%Mid 40%Average
Vitamin D18.7 IU4.7%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate4.8 mcg1.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium85.6 mg8.6%Top 30%High
Iron0.53 mg3%Mid 40%Average
Magnesium25.7 mg6.4%Top 30%High
Phosphorus72.2 mg7.2%Mid 40%Average
Potassium132.1 mg3.8%Mid 40%Average
Sodium63 mg2.6%Bottom 30%Low
Zinc0.53 mg3.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium1.6 mcg2.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.1 g7.4%Mid 40%Average
Dietary Fiber0.96 g3.9%Mid 40%Average
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat12.6 g63.1%Top 10%Very High
Monounsaturated Fat6.4 g
Polyunsaturated Fat0.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.1 g
Caffeine10.2 mg
Theobromine86.1 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 512 Calories from Fat 357

% Daily Value *

Total Fat 39.6 g 60.9%

Saturated Fat 23.6 g 118%

Trans Fat

Cholesterol 106.9 mg 35.6%

Sodium 117.8 mg 4.9%

Total Carbohydrates 41.4 g 13.8%

Dietary Fiber 1.8 g7.2%

Sugars 33.6 g

Protein 4 g 8%

Vitamin A 0% Vitamin C 1.7%

Calcium 16% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/frozen-milky-way-mousse-220273 Embed Table:

Related Searches

13

Frozen Maple Mousse

Per Serving | Calories 291
Protein 1.6 g | Carbs 33.5 g | Fat 17.5 g

6

Frozen Pumpkin Mousse With..

Per Serving | Calories 340
Protein 4.1 g | Carbs 20.3 g | Fat 27.4 g

7

Frozen Maple Mousse Pie

Per Serving | Calories 368
Protein 3.3 g | Carbs 33.9 g | Fat 24.1 g

7

Andes Layered Frozen Mousse Pie

Per Serving | Calories 295
Protein 3.4 g | Carbs 12.1 g | Fat 26.5 g

19

Orange Spice Sugar 1

Per Serving | Calories 379
Protein 0.1 g | Carbs 97.6 g | Fat 0.14 g

64

Squiggly Pasta and Chicken..

Per Serving | Calories 197
Protein 7.2 g | Carbs 28.6 g | Fat 6.1 g

5

Chocolate Peanut Butter Cup Cookies 1

Per Serving | Calories 474
Protein 9.6 g | Carbs 52.2 g | Fat 27.4 g

65

Apricot Tart ( Tarte Aux Abricots)..

Per Serving | Calories 136
Protein 2 g | Carbs 27.8 g | Fat 2.6 g