Frozen Milk Chocolate and Amaretto Mousse Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Frozen Milk Chocolate and Amaretto Mousse Pie has been given a composite ranking of 30, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 67% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 260
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 75 mg 25%
Sodium 45 mg 1.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 2%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 5 g | Carbs 28 g | Fat 8 g
Per Serving | Calories 420
Protein 5 g | Carbs 28 g | Fat 32 g
Per Serving | Calories 90
Protein 0 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 380
Protein 2 g | Carbs 81 g | Fat 7 g
Per Serving | Calories 420
Protein 4 g | Carbs 60 g | Fat 15 g
Per Serving | Calories 530
Protein 6 g | Carbs 99 g | Fat 17 g
Per Serving | Calories 240
Protein 5 g | Carbs 30 g | Fat 12 g