Frozen Leprechaun has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Frozen Leprechaun , and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 17.6 g |
Serving size
Amount Per Serving
Calories 283 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27.6 g 9.2%
Dietary Fiber 0 g
Sugars 24.2 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 142
Protein 1.2 g | Carbs 10 g | Fat 3.3 g
Per 100g | Calories 286
Protein 1.2 g | Carbs 16.6 g | Fat 8.7 g
Per 100g | Calories 217
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 125
Protein 0.26 g | Carbs 8.8 g | Fat 0.09 g
Per 100g | Calories 142
Protein 1.2 g | Carbs 10 g | Fat 3.3 g
Per 100g | Calories 286
Protein 1.2 g | Carbs 16.6 g | Fat 8.7 g
Per 100g | Calories 217
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 125
Protein 0.26 g | Carbs 8.8 g | Fat 0.09 g