Frozen Lemonade has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Frozen Lemonade has been given a composite ranking of 51, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 149.9 mg | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 680 mg 28.3%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 0 g
Sugars 81 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 409
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 21.2 g | Fat 9.4 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 49.4 g | Fat 38.8 g
Per 100g | Calories 83
Protein 0.44 g | Carbs 12.3 g | Fat 2.2 g
Per 100g | Calories 79
Protein 2.6 g | Carbs 11.5 g | Fat 3.1 g
Per 100g | Calories 46
Protein 0 g | Carbs 10.3 g | Fat 0 g
Per 100g | Calories 33
Protein 1.5 g | Carbs 10 g | Fat 0.12 g
Per 100g | Calories 48
Protein 2.9 g | Carbs 5.8 g | Fat 0.42 g