Frosty Pink Lemonade Pops has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 19.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Frosty Pink Lemonade Pops, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 1% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3.5 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 22.1 mg | 36.8% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.3 mcg | 0.6% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 4.7 mg | 0.5% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 3.5 mg | 0.9% | Bottom 30% | Low |
Phosphorus | 3.5 mg | 0.3% | Bottom 30% | Low |
Potassium | 32.6 mg | 0.9% | Bottom 30% | Low |
Sodium | 2.7 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.3 g | |||
Glucose | 9.3 mg | |||
Fructose | 8.1 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.12 g | 0.18% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2.3 mg 0.1%
Total Carbohydrates 19.6 g 6.5%
Dietary Fiber 0 g
Sugars 18.3 g
Protein 0 g
Vitamin A 0.1% Vitamin C 31.7%
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 158
Protein 0.51 g | Carbs 39 g | Fat 0.07 g
Per Serving | Calories 205
Protein 11.6 g | Carbs 20.4 g | Fat 8.3 g
Per Serving | Calories 83
Protein 3.3 g | Carbs 6.9 g | Fat 5 g
Per Serving | Calories 141
Protein 5.4 g | Carbs 17.5 g | Fat 5.5 g
Per Serving | Calories 31
Protein 0.48 g | Carbs 4.2 g | Fat 1.5 g
Per Serving | Calories 54
Protein 0 g | Carbs 13.5 g | Fat 0.09 g
Per Serving | Calories 367
Protein 4 g | Carbs 35.8 g | Fat 24.1 g
Per Serving | Calories 220
Protein 4.5 g | Carbs 20.8 g | Fat 13.6 g