Frosty Bourbon Cappuccino has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Frosty Bourbon Cappuccino has been given a composite ranking of 40, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 4.2 mg | 0.2% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.63 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.26 g | 0.51% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.98 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.61 g | 3% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 207 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 6.9 g 34.5%
Trans Fat
Cholesterol 35.8 mg 11.9%
Sodium 47.6 mg 2%
Total Carbohydrates 18.4 g 6.1%
Dietary Fiber 0 g
Sugars 14.2 g
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 355
Protein 7.3 g | Carbs 30.4 g | Fat 16.8 g
Per Serving | Calories 32
Protein 0 g | Carbs 8.1 g | Fat 0 g
Per Serving | Calories 73
Protein 0.85 g | Carbs 6.6 g | Fat 5 g
Per Serving | Calories 184
Protein 1.6 g | Carbs 18.5 g | Fat 11.7 g
Per Serving | Calories 176
Protein 3.5 g | Carbs 20.5 g | Fat 9 g
Per Serving | Calories 47
Protein 1.4 g | Carbs 7.9 g | Fat 1.4 g
Per Serving | Calories 88
Protein 3.6 g | Carbs 9.8 g | Fat 4.1 g
Per Serving | Calories 32
Protein 0.63 g | Carbs 7.6 g | Fat 0.21 g