Frosted Chocolate Cookies has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Frosted Chocolate Cookies, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 4 g | Carbs 56 g | Fat 15 g
Per Serving | Calories 90
Protein 0 g | Carbs 14 g | Fat 3.5 g
Per Serving | Calories 200
Protein 2 g | Carbs 30 g | Fat 9 g
Per Serving | Calories 60
Protein 0 g | Carbs 12 g | Fat 1 g
Per Serving | Calories 790
Protein 4 g | Carbs 50 g | Fat 67 g
Per Serving | Calories 110
Protein 1 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 270
Protein 0 g | Carbs 69 g | Fat 0 g
Per Serving | Calories 220
Protein 2 g | Carbs 27 g | Fat 9 g