Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Frostar Fruit Bars Lime - Nutrition Facts and detailed Analysis
66

Fruit Bars Lime

Frostar - Fruit Bars Lime has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 19.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Frostar - Fruit Bars Lime has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.6 mg4.3%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium6.4 mg0.3%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.2 g6.4%Mid 40%Average
Dietary Fiber0 g
Sugars15.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 12 g

Protein 0 g

Vitamin A Vitamin C 3.3%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
70

Whole Fruit - Fruit Bars Lime

Per 100g | Calories 90
Protein 0 g | Carbs 21.8 g | Fat 0 g

71

Whole Fruit - Fruit Bars Strawberry

Per 100g | Calories 90
Protein 0 g | Carbs 21.8 g | Fat 0 g

66

Edy's - Edy's Fruit Bars Strawberry

Per 100g | Calories 106
Protein 0 g | Carbs 26.5 g | Fat 0 g

69

Mayfield - Mayfield Real Fruit..

Per 100g | Calories 101
Protein 0 g | Carbs 28.2 g | Fat 0 g

Related Searches

68

Helados Mexico - Helados Mexico Fruit..

Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g

69

Mayfield - Mayfield Real Fruit..

Per 100g | Calories 101
Protein 0 g | Carbs 28.2 g | Fat 0 g

66

Helados Mexico - Helados Mexico Fruit..

Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g

64

Helados Mexico - Helados Mexico Fruit..

Per 100g | Calories 79
Protein 0 g | Carbs 19.4 g | Fat 0 g

67

Frostar - Fruit Bars Strawberry

Per 100g | Calories 90
Protein 0 g | Carbs 21.8 g | Fat 0 g