Frigo Cheese Heads - Frigo Cheese Heads String Cheese has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Frigo Cheese Heads - Frigo Cheese Heads String Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 705.5 mg | 29.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CheeCha Puffs - Triple Cheese Nacho..
Per 100g | Calories 450
Protein 5 g | Carbs 80 g | Fat 14.5 g
Frigo Cheese Heads - Cheese..
Per 100g | Calories 282
Protein 21.2 g | Carbs 0 g | Fat 21.2 g
Velveeta - Shells & Cheese (single..
Per 100g | Calories 324
Protein 11.8 g | Carbs 42.6 g | Fat 11.8 g
Food Lion - Colby Jack Cheese
Per 100g | Calories 381
Protein 23.8 g | Carbs 0 g | Fat 33.3 g
Frigo Cheese Heads - Cheese..
Per 100g | Calories 282
Protein 21.2 g | Carbs 0 g | Fat 21.2 g
Frigo Cheese Heads - Cheese Heads..
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Frigo Cheese Heads - Frigo Cheese..
Per 100g | Calories 212
Protein 21.2 g | Carbs 10.6 g | Fat 10.6 g
Frigo Cheese Heads - Light Variety..
Per 100g | Calories 212
Protein 28.2 g | Carbs 3.5 g | Fat 8.8 g
