Frigo - Cheese Head Fit Fun Lover Cheese Snack has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
With 29.17 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Frigo - Cheese Head Fit Fun Lover Cheese Snack has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 6% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 833.3 IU | 16.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 833.3 mg | 83.3% | Top 10% | Very High |
| Sodium | 708.3 mg | 29.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.2 g | 58.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.8% | Mid 40% | Average |
| Saturated Fat | 12.5 g | 62.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Frigo - Cheese Head Cheddar Lover..
Per 100g | Calories 417
Protein 25 g | Carbs 4.2 g | Fat 33.3 g
Finlandia - Snack Right Cheese Snack
Per 100g | Calories 391
Protein 27.3 g | Carbs 4.5 g | Fat 31.8 g
Kroger - Cowpal Cheese Snack
Per 100g | Calories 286
Protein 21.4 g | Carbs 3.6 g | Fat 21.4 g
Munchies - Cheese Fix Rold Gold,..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Frigo - Cheese Head Cheddar Lover..
Per 100g | Calories 417
Protein 25 g | Carbs 4.2 g | Fat 33.3 g
Frigo - Cheese Head Cheese Stick
Per 100g | Calories 292
Protein 20.8 g | Carbs 4.2 g | Fat 18.8 g
Frigo - Cheese Head Fit Fun Lover..
Per 100g | Calories 292
Protein 29.2 g | Carbs 4.2 g | Fat 18.8 g
Frigo - Cheese Head Superstring..
Per 100g | Calories 286
Protein 21.4 g | Carbs 3.6 g | Fat 21.4 g
