Friendly's - Sundaes To Go - Reese's Peanut Butter Cup has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Friendly's - Sundaes To Go - Reese's Peanut Butter Cup has been given a composite ranking of 30, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 52% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 135.2 mg | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 230 mg 9.6%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 4.8 g | Carbs 27.4 g | Fat 9.7 g
Per 100g | Calories 197
Protein 4.6 g | Carbs 28.5 g | Fat 6.9 g
Per 100g | Calories 529
Protein 10.3 g | Carbs 57.4 g | Fat 29.4 g
Per 100g | Calories 277
Protein 4.6 g | Carbs 29.2 g | Fat 15.4 g
Per 100g | Calories 95
Protein 1.8 g | Carbs 15.2 g | Fat 3.1 g
Per 100g | Calories 269
Protein 7.5 g | Carbs 31.3 g | Fat 13.4 g
Per 100g | Calories 197
Protein 3 g | Carbs 25.8 g | Fat 9.1 g
Per 100g | Calories 197
Protein 2.8 g | Carbs 26.8 g | Fat 8.5 g