FreshDirect - Grands Flaky Biscuits Pillsbury has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 40.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing FreshDirect - Grands Flaky Biscuits Pillsbury has been given a composite ranking of 39, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 41% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.7% | Top 30% | High |
Saturated Fat | 3.3 g | 16.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 580 mg 24.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 11.4 g | Carbs 22.8 g | Fat 16.8 g
Per 100g | Calories 311
Protein 13.1 g | Carbs 21.6 g | Fat 18.9 g
Per 100g | Calories 521
Protein 4 g | Carbs 70 g | Fat 25 g
Per 100g | Calories 459
Protein 8 g | Carbs 64 g | Fat 19 g
Per 100g | Calories 270
Protein 11 g | Carbs 31 g | Fat 11 g
Per 100g | Calories 97
Protein 3.5 g | Carbs 13.3 g | Fat 3.1 g
Per 100g | Calories 308
Protein 5.1 g | Carbs 32.5 g | Fat 17.1 g
Per 100g | Calories 74
Protein 1.9 g | Carbs 10.2 g | Fat 3.7 g