Fresh-Squeezed Lemonade 2 Recipe
Fresh-Squeezed Lemonade 2 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fresh-Squeezed Lemonade 2 has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.1 g | 10.7% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 32.1 g 10.7%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium 0.7% Iron 0.56%
*Based on a 2000 Calorie diet
Related Searches
Potato-Vegetable Omelets
Per Serving | Calories 163
Protein 17 g | Carbs 11.9 g | Fat 4.8 g
Caponata with Polenta Crostini
Per Serving | Calories 83
Protein 3.7 g | Carbs 10.5 g | Fat 3.2 g
Fruity Gelatin Mold 1
Per Serving | Calories 185
Protein 14 g | Carbs 17 g | Fat 9 g
Crostini Empoli
Per Serving | Calories 68
Protein 2.1 g | Carbs 10.3 g | Fat 2 g
