Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh Squeezed Lemonade 1 - Recipe and Nutrition Facts
73

Fresh Squeezed Lemonade 1 Recipe

Fresh Squeezed Lemonade 1 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Fresh Squeezed Lemonade 1 has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1.9 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.24 g0.08%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 4.8 mg 0.2%

Total Carbohydrates 0.6 g 0.2%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/fresh-squeezed-lemonade-328293 Embed Table:

Related Searches

83

The Gardenburger

Per Serving | Calories 95
Protein 4.5 g | Carbs 15.6 g | Fat 2 g

71

Lucille's Pot Roast

Per Serving | Calories 50
Protein 1.7 g | Carbs 9.8 g | Fat 0.09 g

73

Turkish Mcver

Per Serving | Calories 90
Protein 2.8 g | Carbs 9.6 g | Fat 4.9 g

71

Casadia

Per Serving | Calories 113
Protein 13.1 g | Carbs 1.61 g | Fat 5.7 g

70

Low Fat Fresh Peach Cobbler

Per Serving | Calories 165
Protein 3 g | Carbs 31.4 g | Fat 3.5 g

84

Fresh Fruit Ambrosia

Per Serving | Calories 54
Protein 0.6 g | Carbs 12 g | Fat 0.8 g

22

Fresh Peach Cake 4

Per Serving | Calories 387
Protein 4.9 g | Carbs 45.8 g | Fat 21.4 g

38

Fresh Italian Herb Dressing

Per Serving | Calories 581
Protein 0.69 g | Carbs 5.5 g | Fat 63.1 g