Fresh Selections - Baby Carrots has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fresh Selections - Baby Carrots has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Why this is good for you
- Very high in Vitamin A
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 7058.8 IU | 141.2% | Top 10% | Very High |
| Vitamin C | 7.1 mg | 11.8% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 0.42 mg | 2.4% | Mid 40% | Average |
| Sodium | 76.5 mg | 3.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.4 g | 3.1% | Bottom 30% | Low |
| Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
| Sugars | 5.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 1 g 2%
Vitamin A 120% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Whole Baby Carrots
Per 100g | Calories 39
Protein 1.1 g | Carbs 6.6 g | Fat 0 g
Wegmans - Triple Washed Peeled Baby..
Per 100g | Calories 40
Protein 0.88 g | Carbs 8.8 g | Fat 0 g
Bolthouse Farms - Baby Cut Carrots..
Per 100g | Calories 55
Protein 1.6 g | Carbs 12.5 g | Fat 0 g
Grimmway Farms - Bunny-Luv Baby..
Per 100g | Calories 31
Protein 0.78 g | Carbs 7.8 g | Fat 0 g
Fresh Selections - Italian Style..
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Fresh Selections - Classic Garden..
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Fresh Selections - Hearts of Romaine
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Fresh Selections - Leafy Romaine
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
