Fresh Peach Amaretto Jam has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Fresh Peach Amaretto Jam, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.02 mg | 0% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.13 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | 0.02% | Bottom 10% | Very Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 102 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0.1 mg 0.03%
Sodium 0.4 mg 0.02%
Total Carbohydrates 26.1 g 8.7%
Dietary Fiber 0.1 g0.4%
Sugars 25.8 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 35
Protein 0.1 g | Carbs 9.2 g | Fat 0.02 g
Per Serving | Calories 302
Protein 2.1 g | Carbs 40.9 g | Fat 15.3 g
Per Serving | Calories 255
Protein 2.3 g | Carbs 21.7 g | Fat 18.3 g
Per Serving | Calories 105
Protein 2.2 g | Carbs 23.9 g | Fat 0.49 g
Per Serving | Calories 46
Protein 0.92 g | Carbs 8.5 g | Fat 0.78 g
Per Serving | Calories 372
Protein 5 g | Carbs 66.2 g | Fat 10 g
Per Serving | Calories 339
Protein 4.1 g | Carbs 39.6 g | Fat 18.5 g
Per Serving | Calories 333
Protein 4.8 g | Carbs 27 g | Fat 23.5 g