Fresh Market Clam Chowder
Fresh Market Clam Chowder has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Fresh Market Clam Chowder has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 30% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Galilean Seafoods - Galilean Seafoods..
Per 100g | Calories 53
Protein 9.7 g | Carbs 1.76 g | Fat 0.88 g
Fresh Garlic Linguine with Clams
Per Serving | Calories 420
Protein 27 g | Carbs 54 g | Fat 9 g
Fresh Baked Clams
Per Serving | Calories 165
Protein 10.7 g | Carbs 9.2 g | Fat 9.5 g
Campbell's Chunky - Prime Rib Chunky..
Per 100g | Calories 52
Protein 3.6 g | Carbs 8 g | Fat 0.6 g
Sodexo - Broccoli Cheddar Soup
Per 100g | Calories 118
Protein 3.5 g | Carbs 7.1 g | Fat 8.2 g
Fresh City - Tomato Florentine Soup
Per 100g | Calories 36
Protein 1.8 g | Carbs 4 g | Fat 1.3 g
Campbell's Chunky Healthy Request -..
Per 100g | Calories 58
Protein 3.3 g | Carbs 8.8 g | Fat 1.3 g
