Fresh Lemon-Pepper Chicken Recipe
Fresh Lemon-Pepper Chicken has a average-calorie, low-carb, average-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fresh Lemon-Pepper Chicken has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 65% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.5 g | 0.17% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 8.9% | ||
| Saturated Fat | 1.8 g | 9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 53
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 265 mg 11%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 1.5% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Fresh Chicken and Veggie Pesto Pasta
Per Serving | Calories 185
Protein 9.8 g | Carbs 20.6 g | Fat 7.8 g
Fresh Grilled Chicken, Asparagus and..
Per Serving | Calories 109
Protein 8.1 g | Carbs 6.7 g | Fat 5.6 g
Fresh City - Hoe Down BBQ Chicken
Per 100g | Calories 657
Protein 43 g | Carbs 50 g | Fat 31 g
Fresh City - Chicken Fajita
Per 100g | Calories 584
Protein 35 g | Carbs 65 g | Fat 21 g
Miso Chicken Piccata
Per Serving | Calories 263
Protein 41.9 g | Carbs 7.7 g | Fat 6.2 g
Smoked Salmon Canaps 2
Per Serving | Calories 133
Protein 3.1 g | Carbs 10 g | Fat 8.6 g
Moroccan Turkey with Cranberry..
Per Serving | Calories 339
Protein 33.8 g | Carbs 42.7 g | Fat 2.8 g
Individual Grilled Veggie Pizzas
Per Serving | Calories 333
Protein 14 g | Carbs 12 g | Fat 26 g
