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Fresh From The Vegetarian Slow Cooker Slow-fashioned Potpie With Biscuit Crust - Nutrition Facts
76

Slow Cooker Slow-fashioned Potpie With Biscuit Crust

Fresh From The Vegetarian - Slow Cooker Slow-fashioned Potpie With Biscuit Crust has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 36.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Fresh From The Vegetarian - Slow Cooker Slow-fashioned Potpie With Biscuit Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat25%
 Calories from Carbs60%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium121.2 mg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.9 g12.3%Top 30%High
Dietary Fiber8.2 g32.6%Top 10%Very High
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%Mid 40%Average
Saturated Fat2.2 g11.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 628 Calories from Fat 161

% Daily Value *

Total Fat 17.9 g 27.5%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 0 mg

Sodium 315 mg 13.1%

Total Carbohydrates 96 g 32%

Dietary Fiber 21.2 g84.8%

Sugars 13.9 g

Protein 24.7 g 49.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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