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Fresh Egg Pasta Dough - Recipe and Nutrition Facts
70

Fresh Egg Pasta Dough Recipe

Fresh Egg Pasta Dough Recipe has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Fresh Egg Pasta Dough Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat19%
 Calories from Carbs72%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%
Iron3 mg16.7%
Potassium76 mg2.2%
Sodium292 mg12.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%
Dietary Fiber2 g8%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat0.73 g3.7%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 296 Calories from Fat 52

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0.73 g 3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 292 mg 12.2%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 1.1% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Fresh-Egg-Pasta-Dough-Recipe-Leite_s-Culinaria-40987 Embed Table:

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