Fresh & Easy - Unsweetened Applesause has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fresh & Easy - Unsweetened Applesause has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.4 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Parmalat - Santal Active Naranja Y..
Per 100g | Calories 24
Protein 0 g | Carbs 6 g | Fat 0 g
Kellogg's - Ricicles
Per 100g | Calories 381
Protein 0 g | Carbs 89 g | Fat 0.8 g
First Endurance - Ultragen
Per 100g | Calories 352
Protein 22 g | Carbs 65.9 g | Fat 0 g
Tillamook - Horseradish White Cheddar
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
Fresh & Easy - Mozzarella Cheese
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Fresh & Easy - Broccoli Cheddar Rice
Per 100g | Calories 148
Protein 6 g | Carbs 16.5 g | Fat 6.6 g
Fresh & Easy - Sliced Jarlsberg Light
Per 100g | Calories 238
Protein 33.3 g | Carbs 4.8 g | Fat 11.9 g
Fresh & Easy - Part- Skim Ricotta..
Per 100g | Calories 73
Protein 7.3 g | Carbs 1.82 g | Fat 4.5 g
