Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh & Easy Shrimp Ceviche - Nutrition Facts and detailed Analysis
10

Shrimp Ceviche

Fresh & Easy - Shrimp Ceviche has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Fresh & Easy - Shrimp Ceviche has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat12%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium571.4 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.41 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.6%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 180 mg 60%

Sodium 810 mg 33.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Kroger - Easy Peel Raw White Shrimp

Per 100g | Calories 106
Protein 20.3 g | Carbs 0.88 g | Fat 1.8 g

39

Royal White - Easy Peel Shrimp Raw..

Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g

22

Fresh & Easy - Shrimp Hacao

Per 100g | Calories 97
Protein 6.2 g | Carbs 8 g | Fat 1.3 g

33

Hill Country Fare - Raw Easy Peel..

Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 1.3 g

83

Fresh & Easy - Primary Greens Juice

Per 100g | Calories 22
Protein 1.3 g | Carbs 4.4 g | Fat 0 g

11

Fresh & Easy - Frozen Beef Patties..

Per 100g | Calories 256
Protein 16.8 g | Carbs 0 g | Fat 19.4 g

58

Fresh & Easy - Lemon Cilantro Hummus

Per 100g | Calories 286
Protein 3.6 g | Carbs 17.9 g | Fat 21.4 g

67

Fresh & Easy - Organic Orange Juice

Per 100g | Calories 44
Protein 0.44 g | Carbs 9.3 g | Fat 0 g