Fresh & Easy - Cinnamon Apple Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Fresh & Easy - Cinnamon Apple Sauce has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.4 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cucina Fresca - Cucina Fresca Fresh..
Per 100g | Calories 125
Protein 1.8 g | Carbs 7.9 g | Fat 9.7 g
Cucina Fresca - Cucina Fresca Fresh..
Per 100g | Calories 107
Protein 1.8 g | Carbs 8.8 g | Fat 7.9 g
Fresh & Easy - Picante Sauce Mild
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Tesco - Fresh Carbonara Sauce
Per 100g | Calories 98
Protein 5.3 g | Carbs 7.5 g | Fat 5.2 g
Fresh & Easy - Bay Scallops
Per 100g | Calories 88
Protein 16.8 g | Carbs 0 g | Fat 0.88 g
Fresh & Easy - Sliced Chicken Breast
Per 100g | Calories 153
Protein 28.2 g | Carbs 0 g | Fat 2.9 g
Fresh & Easy - Sugar Snap Peas
Per 100g | Calories 47
Protein 2.4 g | Carbs 8.2 g | Fat 0 g
Fresh & Easy - Curried Chicken Wrap
Per 100g | Calories 192
Protein 6.6 g | Carbs 27.3 g | Fat 6.6 g
