Fresh & Easy - Chewy Chocolate Chip Protein Bars has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fresh & Easy - Chewy Chocolate Chip Protein Bars has been given a composite ranking of 76, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 24% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 85 mg 3.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 15
Protein 0.18 g | Carbs 1.5 g | Fat 1 g
Per Serving | Calories 15
Protein 0.33 g | Carbs 1.75 g | Fat 0.81 g
Per 100g | Calories 93
Protein 10 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 150
Protein 2 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 60
Protein 1 g | Carbs 10 g | Fat 2 g
Per 100g | Calories 100
Protein 4.7 g | Carbs 17.1 g | Fat 1.8 g
Per 100g | Calories 60
Protein 13 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 4 g | Fat 11 g