Fresh & Easy - Burrito Tortilla has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 45.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fresh & Easy - Burrito Tortilla has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 629 mg | 26.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.2 g | 15.1% | Top 30% | High |
| Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 16.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 390 mg 16.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Gourmet - Tortilla Chips
Per 100g | Calories 500
Protein 7.5 g | Carbs 65 g | Fat 25 g
The Fresh Market - Thick Yellow..
Per 100g | Calories 494
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Fresh & Easy - Wheat Tortilla
Per 100g | Calories 275
Protein 7.5 g | Carbs 45 g | Fat 7.5 g
Fresh & Easy - Fiesta Mix Tortilla..
Per 100g | Calories 494
Protein 3.5 g | Carbs 52.9 g | Fat 28.2 g
Fresh & Easy - Cooked Chicken Breast
Per 100g | Calories 176
Protein 29.4 g | Carbs 3.5 g | Fat 4.1 g
Fresh & Easy - Broccoli Cheese Soup
Per 100g | Calories 94
Protein 4.9 g | Carbs 5.3 g | Fat 2.9 g
Fresh & Easy - Bacon Wrapped Chicken..
Per 100g | Calories 172
Protein 16.8 g | Carbs 2.65 g | Fat 9.7 g
Fresh & Easy - Tomato & Mozzarella
Per 100g | Calories 200
Protein 9 g | Carbs 3 g | Fat 17 g
