Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens has been given a composite ranking of 47, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 78% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 550 mg 22.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 6 g 12%
Vitamin A 60% Vitamin C 10%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 172
Protein 2.6 g | Carbs 39.7 g | Fat 0.6 g
Per Serving | Calories 455
Protein 5.5 g | Carbs 67.3 g | Fat 19.5 g
Per Serving | Calories 140
Protein 1 g | Carbs 27 g | Fat 4 g
Per Serving | Calories 176
Protein 13 g | Carbs 14.3 g | Fat 8 g
Per Serving | Calories 470
Protein 16 g | Carbs 48 g | Fat 24 g
Per Serving | Calories 470
Protein 13 g | Carbs 25 g | Fat 37 g
Per Serving | Calories 90
Protein 5 g | Carbs 9 g | Fat 3.5 g
Per Serving | Calories 620
Protein 35 g | Carbs 47 g | Fat 30 g