Fresh Choice - Crisp Apple Pineapple has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Fresh Choice - Crisp Apple Pineapple, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3 mg | 0.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 13 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Pineapple, Chile, and Black..
Per Serving | Calories 28
Protein 0.4 g | Carbs 6.8 g | Fat 0.2 g
Fresh Pineapple Salsa 2
Per Serving | Calories 32
Protein 0.73 g | Carbs 6.6 g | Fat 0.61 g
Fresh Choice - Chayote Pineapple..
Per 100g | Calories 47
Protein 1 g | Carbs 6 g | Fat 2 g
Fresh Choice - Pineapple Papaya Salsa
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g
Fresh Choice - Chocolate Orange..
Per 100g | Calories 253
Protein 5 g | Carbs 44 g | Fat 7 g
Fresh Choice - Thai Coconut Ginger
Per 100g | Calories 200
Protein 4 g | Carbs 22 g | Fat 11 g
Fresh Choice - Fat Free French Style
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Fresh Choice - Italian Split Pea
Per 100g | Calories 155
Protein 10 g | Carbs 29 g | Fat 1 g
