Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh Choice Creamy Sundried Tomato Pesto Ranch - Nutrition Facts
55

Creamy Sundried Tomato Pesto Ranch

Fresh Choice - Creamy Sundried Tomato Pesto Ranch has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Fresh Choice - Creamy Sundried Tomato Pesto Ranch has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat91%
 Calories from Carbs6%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium222 mg9.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 131 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 222 mg 9.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/fresh-choice/creamy-sundried-tomato-pesto-ranch/322/16725 Embed Table:

Related Searches

17

Fresh Choice - Creamy Tomato & Shrimp..

Per 100g | Calories 253
Protein 6 g | Carbs 17 g | Fat 18 g

86

Fresh Choice - Italian Tomato &..

Per 100g | Calories 20
Protein 1 g | Carbs 4 g | Fat 0 g

39

Fresh Choice - Tomato Mozzarella..

Per 100g | Calories 304
Protein 12.9 g | Carbs 24.3 g | Fat 16.4 g

77

Schlotzsky's - Fresh Tomato & Pesto

Per 100g | Calories 528
Protein 22 g | Carbs 72 g | Fat 17 g

68

Fresh Choice - Classic Carrot Raisin

Per 100g | Calories 137
Protein 0 g | Carbs 6 g | Fat 12 g

85

Fresh Choice - Confetti Bean Chili

Per 100g | Calories 160
Protein 8 g | Carbs 31 g | Fat 1 g

70

Fresh Choice - Southwest Black Bean

Per 100g | Calories 130
Protein 8 g | Carbs 20 g | Fat 4 g

3

Fresh Choice - Alfredo Sauce

Per 100g | Calories 296
Protein 3.5 g | Carbs 3.5 g | Fat 30 g