Fresh Choice - Chicken - Jamaicin Me Crazy has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Fresh Choice - Chicken - Jamaicin Me Crazy, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 52% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 636 mg | 26.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 322 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 119 mg 39.7%
Sodium 636 mg 26.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 22.9 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 145
Protein 7 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 332
Protein 37 g | Carbs 2 g | Fat 19 g
Per 100g | Calories 442
Protein 40 g | Carbs 35 g | Fat 19 g
Per 100g | Calories 143
Protein 3 g | Carbs 21 g | Fat 5 g
Per 100g | Calories 187
Protein 3.4 g | Carbs 24.8 g | Fat 8.1 g
Per 100g | Calories 90
Protein 0 g | Carbs 3 g | Fat 9 g
Per 100g | Calories 290
Protein 5 g | Carbs 48 g | Fat 9 g