Freschetta - Ultra Thin Crust--5-cheese Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Freschetta - Ultra Thin Crust--5-cheese Pizza, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 45% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 562 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 680 mg 28.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 13.5 g | Carbs 29.8 g | Fat 11.4 g
Per 100g | Calories 239
Protein 13 g | Carbs 18.1 g | Fat 13 g
Per 100g | Calories 197
Protein 10.2 g | Carbs 24.1 g | Fat 6.6 g
Per 100g | Calories 293
Protein 8.6 g | Carbs 51.7 g | Fat 6 g
Per 100g | Calories 267
Protein 11.9 g | Carbs 28.7 g | Fat 11.9 g
Per 100g | Calories 250
Protein 11.5 g | Carbs 26 g | Fat 10.4 g
Per 100g | Calories 250
Protein 11 g | Carbs 26.5 g | Fat 10.3 g
Per 100g | Calories 254
Protein 11.3 g | Carbs 31 g | Fat 9.9 g