Freschetta - Pizza Amore Fire Baked Thin Crust Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - Pizza Amore Fire Baked Thin Crust Pepperoni Pizza has been given a composite ranking of 48, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 737.2 mg | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.3 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 12.4 g | Carbs 21.5 g | Fat 9.9 g
Per 100g | Calories 272
Protein 13 g | Carbs 22.8 g | Fat 14.1 g
Per 100g | Calories 203
Protein 12 g | Carbs 24.1 g | Fat 6.8 g
Per 100g | Calories 205
Protein 10.2 g | Carbs 21.3 g | Fat 8.7 g
Per 100g | Calories 215
Protein 11.9 g | Carbs 20 g | Fat 9.6 g
Per 100g | Calories 228
Protein 11 g | Carbs 23.6 g | Fat 10.2 g
Per 100g | Calories 232
Protein 12.3 g | Carbs 19.4 g | Fat 12.3 g
Per 100g | Calories 258
Protein 12.9 g | Carbs 26.9 g | Fat 10.8 g