French's - French's Grill & Glaze Sauce, Low Fat, Teriyaki has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for French's - French's Grill & Glaze Sauce, Low Fat, Teriyaki, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1027 mg | 42.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.1 g | 11.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 3.5 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 131
Protein 0 g | Carbs 32.8 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 13.6 g | Fat 0 g
Per 100g | Calories 131
Protein 0 g | Carbs 32.8 g | Fat 0 g
Per Serving | Calories 67
Protein 1.1 g | Carbs 20.9 g | Fat 0 g
Per 100g | Calories 410
Protein 10.3 g | Carbs 51.3 g | Fat 15.4 g
Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 470
Protein 18.8 g | Carbs 56.4 g | Fat 18.8 g
Per 100g | Calories 363
Protein 12.1 g | Carbs 66.5 g | Fat 9.1 g