french fries chips has a average-calorie, low-carb, average-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for french fries chips, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 3.6 g | Carbs 37.9 g | Fat 13.6 g
Per 100g | Calories 1110
Protein 50 g | Carbs 94 g | Fat 57 g
Per 100g | Calories 410
Protein 4 g | Carbs 41 g | Fat 25 g
Per 100g | Calories 41
Protein 0 g | Carbs 7 g | Fat 1.4 g
Per 100g | Calories 286
Protein 3.6 g | Carbs 37.9 g | Fat 13.6 g
Per 100g | Calories 340
Protein 3 g | Carbs 44 g | Fat 17 g
Per 100g | Calories 410
Protein 4 g | Carbs 41 g | Fat 25 g
Per 100g | Calories 24
Protein 0 g | Carbs 3 g | Fat 3.5 g